11:00 - 12:15 pm   Team registration and Superhero Challenges
 
12:15 pm Welcome presentation (McGill campus)
and Group warm-up with the Lululemon girls
 
12:45 pm Gather at Roddick Gates to walk down
to Metcalfe and de Maisonneuve
 
1:00 pm Run Departure (Metcalfe and de Maisonneuve) 
 
1:30 pm Java U Lunch
 
1:40 pm National Bank Raffle